It is common for individuals to have questions about their sexual health but feel reluctant to discuss them with a healthcare provider. As part of Sexual Health Month, we are responding to frequently asked questions to educate and provide crucial information that can benefit your sexual wellness. Even if some questions might be awkward to ask, we are here to tackle those inquiries on your behalf.
Indeed, menopause is not exclusively a female experience. Men may start to notice subtle changes in their testes around 45 to 50 years old, becoming more pronounced after 70. Symptoms associated with male menopause, which results from a decline in testosterone levels, can include erectile dysfunction, reduced libido, depression, fatigue, and increased body fat. Men can alleviate these symptoms by exercising regularly, maintaining a balanced diet, and taking supplements to enhance testosterone levels and sexual response.
Women aged 21 and over should consider a Pap test to identify cancerous or abnormal cervical cells, potentially preventing cervical cancer. The American College of Obstetrics and Gynecology advises screening every three years for women between 21 and 65. Those with abnormal results or at higher risk for cervical cancer may need more frequent screenings.
Vaginal discharge is a natural and normal part of a woman's sexual health. Typically, discharge is clear or slightly cloudy, non-irritating, and without odor. Variations in the amount and consistency can occur throughout the menstrual cycle. An imbalance in the vaginal bacteria, possibly due to factors like birth control pills, antibiotics, or infections, can lead to abnormal discharge.
Hormone replacement therapy can help maintain bone density and alleviate menopausal symptoms by elevating levels of hormones like estrogen and progesterone. However, there are potential side effects, such as an increased risk of endometrial and breast cancer, which should be carefully considered.
While breastfeeding often suppresses menstruation, pregnancy can still occur. It should not be relied upon as a sole method of birth control. Under certain conditions, breastfeeding can be up to 98% effective, but there's always a chance of pregnancy. Women should consult their doctors for recommended birth control methods.
Unfortunately, a hysterectomy can lead to changes in sexual function, such as reduced desire, lubrication, and sensation. Post-surgery, using slim vibrators and water-based lubricants can help maintain sexual pleasure and comfort.
Discussing sexual health is vital and should never be a source of shame. For more information on sexual health, follow our social media channels for educational content.