Welcome to sexy ways
Welcome to sexy ways
While the missionary position is a reliable staple, spicing it up with the Coital Alignment Technique (CAT) could elevate your sexual encounters. Featured in the first episode of the series 'Sex/Life', CAT is more than just a minor tweak to the missionary; it's a game-changer that prioritizes clitoral stimulation—a key to orgasm for the majority of women.
The Coital Alignment Technique is essentially an enhanced missionary position. It was coined in the 1980s by psychotherapist Edward Eichel and has been gaining traction for its effectiveness. By adjusting the top partner's position to provide simultaneous clitoral stimulation and penetration, CAT sets the stage for potential mutual orgasm.
CAT is particularly beneficial for those who experience coital anorgasmia, as it has proven to help women achieve orgasm through penetration. Additionally, the technique can extend pleasure for the penetrating partner by shifting focus from thrusting to grinding, thereby possibly increasing endurance.
To perform CAT, one partner lies on their back while the other positions themselves higher up than in traditional missionary. The penetrating partner then uses a slow rocking motion to stimulate the clitoris. This method requires patience and may be enhanced with the use of a water-based or silicone lubricant to reduce friction.
For seasoned CAT enthusiasts or those looking to fine-tune the experience, consider adjusting angles, using pillows for comfort, slowing down movements to build intimacy, and experimenting with reverse movements to find the rhythm that works best for both partners.