Children are naturally curious and can ask challenging questions, including those about sex. Engaging in discussions about sex, sexuality, and bodies with children at a young age is beneficial for their healthy understanding. Girls and teens, in particular, benefit from having these conversations with their mothers, showing a strong link to safer sex practices.
According to Dr. Debby Herbenick, Director of Indiana University's Center for Sexual Health Promotion and a mother herself, it's crucial to start these conversations early. She suggests using correct anatomical terms with newborns to help both parents and children become comfortable with the terminology.
Dr. Herbenick advises starting the conversation with newborns by naming body parts accurately during care routines, such as diaper changes.
For toddlers and preschoolers, it's important to introduce body-positive and body-safety books, and to continue the dialogue about body parts and personal boundaries.
By the time children reach kindergarten, they often have more detailed questions about reproduction. Dr. Herbenick recommends giving fact-based answers and responding to their level of inquiry without overwhelming them.
Preparing for discussions about sexuality is key, even if it feels awkward. Parents should consider the language they're comfortable with and remember that there will be many opportunities for open and honest conversations as their children grow.