5 Masturbation Techniques That Enhance Your Sexual Experience

Masturbation isn't just a solo act; it's a rehearsal for an improved sexual performance. Here's how self-pleasure can boost your sex life:

#1 Try New Things
Exploring your body through masturbation is a great way to discover what pleases you without the pressure of a partner's expectations. It's an ideal setting for experimenting with different types of stimulation, such as anal play, which can provide valuable insights and confidence when introducing new experiences into partnered sex.

#2 Learn Better Control Over Your Body
Strengthening sexual muscles, like the Kegel muscles, is crucial for both pleasure and health. Through masturbation, women can use tools like Ben Wa Balls to enhance pelvic floor strength, which translates into better bladder control and more intense orgasms during sex.

#3 Make it Part of Foreplay
Incorporating masturbation into foreplay can be incredibly erotic. It offers a voyeuristic pleasure and an opportunity for partners to learn about each other's preferences, potentially leading to a more satisfying sexual encounter.

#4 Learn How to Last Longer
For men, masturbation can be a strategic tool to increase sexual stamina. By understanding and managing orgasm triggers during solo play, men can better navigate these during partnered sex to prolong the experience.

#5 Enjoy Stronger Orgasms
The technique of edging during masturbation can intensify orgasms. By repeatedly bringing oneself to the edge and then pausing, one can build up to a more explosive climax, enhancing the sexual experience for both oneself and one's partner during intercourse.