Navigating the Return of Sexual Desire Post-Breakup

The article delves into the common issue of diminished sexual desire after a painful breakup, offering understanding and advice for those navigating this challenging period. It discusses the psychological impact of a breakup on sexual desire, referencing studies from the Journal of Sex and Marital Therapy and the International Journal of Impotence Research. The piece provides actionable strategies to help individuals regain their sexual desire, including allowing time to grieve, engaging in pleasurable activities, connecting with supportive people, and avoiding additional stress. Authored by Takeesha Roland-Jenkins, MS, a consultant for the Between Us Clinic, this article aims to help readers move forward positively and rediscover their sexuality.