Explore practical and intimate ways for new mothers to reconnect with their sensuality and enhance their sexual health post-baby. From mindfulness to scheduling sex, learn how to revitalize your love life amidst the challenges of parenting.
2024年3月25日
Discover how women can manage endometriosis-related sexual pain during Endometriosis Awareness Month. Learn about symptoms, the emotional impact, and strategies for a pleasurable sexual experience despite the condition.
2024年3月25日
Parents often face awkwardness when addressing their children's questions about sex and bodies. However, engaging in open discussions about sexuality from an early age can foster a healthy understanding. Dr. Debby Herbenick of Indiana University provides insights on how and when to have these conversations, emphasizing the importance of using correct terms and offering age-appropriate information.
2024年3月25日
Embodiment work is a mindfulness practice that focuses on being present by tuning into the body's sensations. It's an alternative to traditional meditation that can enhance self-awareness and sexual gratification. Mindful masturbation is a form of embodiment exercise that encourages focusing on one's own pleasure, reducing anxiety, and increasing sexual and overall well-being.
2024年3月25日
Discover what June 2023 has in store for Cancerians, including a surge in intimacy, creativity, and self-care. Learn how to harness this month's energy for personal growth in love, health, and spiritual well-being.
2024年3月25日
The article discusses the importance of pelvic floor muscle exercises, specifically Kegels, and introduces technology-assisted Kegel devices that can enhance the effectiveness of these workouts. It provides insights on how to begin using such devices and the benefits of incorporating them into a routine.
2024年3月25日
A comprehensive guide to nipple and breast health, covering topics from the difference between the areola and nipple, to pleasure, pain, discharge, and appearance, as well as breast health practices, common conditions, and the importance of early detection of breast cancer.
2024年3月25日
Welcome the spring season with a rejuvenation of your sexual intimacy. Explore five tantalizing sex positions designed to heat things up and add a fresh twist to your love life. From the indulgent 'Head in the Clouds' to the adventurous 'April Showers', each position promises a steamy encounter that is perfect for the season of renewal.
2024年3月25日